Over the long weekend, I spent Sunday in Canmore. My friend and I arrived at 10:30 am and I was starving for breakfast and was really craving eggs. My friend was sweet and he had tried to be proactive for me and find gluten free spots so called ahead to Rocky Mountain Bagel Company. They said they had gf items but upon arrival I realized all they have for gluten free items are chili and dessert, neither of which were appealing for breaky.
So instead we googled gluten free breaky places and and Communitea Cafe came up. I was pumped to see it was just off of main street and when we walked in I was impressed by the cute ambience, it actually reminded me of being in an Ikea. What I was really inpressed by was that both the breakfast and lunch menu had lots of gluten free options and were clearly labelled.
I ordered the smoke salmon gluten free wrap and an almond milk latte. The wrap looked awesome but to be completely honest I didn’t love the brand of rice wrap because it kinda reminds me of a paper texture. I would have loved to have a gluten free bun or english muffin, but believe me, was still grateful for a gluten free breakfast. That said I would like to go back and try the gluten free lunch options because they looked awesome. In addition, when I told the staff I was so excited to see such a great gluten free menu, they were super enthusiastic and helpful
Communitea is a cute cafe that is extremely conscientious about providing gluten free and diary free options. I highly recommend and can’t wait to go back, hopefully on a Friday because they carry gluten free cupcakes
Check them out at communiteacafe.com
UPDATE: Since posting, I had a follower tell me I was at Communitea a few days too early. Apparently Matthew McConaughey was there yesterday having lunch with his family. I hope he ordered the gluten free option lol. Anyhow, here is the pic, I certainly enjoyed it